Ear candles, also known as ear coning or thermal-auricular therapy, have been around for centuries. It is a practice where a hollow candle made of fabric and wax is inserted into the ear canal and then lit. The heat generated by the burning candle is believed to create a vacuum that draws out earwax and other impurities from the ear. But, do ear candles really work?
The Theory Behind Ear Candling
Ear candling is based on the theory that the ear canal is connected to various parts of the body by a network of channels called meridians. By removing impurities from the ear, the flow of energy along these meridians is believed to be restored, leading to improved health and wellbeing. Some proponents of ear candling also claim that it can relieve sinus pressure, improve hearing, and treat ear infections.
The Evidence Against Ear Candling
Despite the claims made by proponents of ear candling, there is little evidence to support its effectiveness. In fact, a number of studies have found that ear candling does not remove earwax or other impurities from the ear canal. Instead, the wax and debris that is found in the candle after burning is believed to come from the candle itself or from the person's skin and hair.
The Risks of Ear Candling
Ear candling is not a safe practice and can cause serious injury or harm. The heat generated by the burning candle can cause burns or damage to the ear canal or eardrum. In addition, the wax and debris that is left in the ear canal after burning can cause an infection or blockage. There have also been reports of candles breaking off and getting stuck in the ear canal, leading to the need for medical intervention.
Safer Alternatives to Ear Candling
If you are looking to clean out your ears, there are safer and more effective alternatives to ear candling. One option is to use an ear syringe or bulb, which can be filled with warm water or saline solution to flush out earwax and debris. Another option is to use over-the-counter ear drops, which can soften earwax and make it easier to remove.
The Bottom Line
Ear candling is a practice that has been around for centuries, but there is little evidence to support its effectiveness. In fact, it can be a dangerous and harmful practice that can cause serious injury or harm. If you are looking to clean out your ears, there are safer and more effective alternatives available. Always consult with your doctor or healthcare provider before trying any new treatment or therapy.